fAs a client, you will be provided with a personalized lifestyle and nutrition assessment, baseline goal setting, intake/weight/food-driven emotional history, selection of a basal nutrition/exercise plan and goals tailored to your individual nutrition needs. I will work with you to track your food intake/weight/sleep patterns/exercise with multiple analyses tools and graphs. Do you ever wonder what you should eat for dinner at a restaurant? Send me the menu – I'’ll decide for you!
Progress evaluation, reevaluation, review of goals, evaluation of laboratory tests/medical tests, supplement recommendations, discussion about issues/phenomenons that arise during your path to nutritional health.
Perhaps you're idea of a mid-life crisis is to compete in a marathon or triathlon. I can help you achieve that goal. Are you a busy executive and feel like you have too many iron's in the fire? Let's spend some time organizing your life so that each part of your life can be more manageable.
I will help you achieve your goals in the following areas:
Progress evaluation, reevaluation, review of goals, evaluation of laboratory tests/medical tests, supplement recommendations, discussion about issues/phenomenons that arise during your path to nutritional health.
Perhaps you're idea of a mid-life crisis is to compete in a marathon or triathlon. I can help you achieve that goal. Are you a busy executive and feel like you have too many iron's in the fire? Let's spend some time organizing your life so that each part of your life can be more manageable.
I will help you achieve your goals in the following areas:
- Diet & Nutrition
- Weight Loss
- Strength
- Conditioning
- Flexibility
- Endurance
- Mental Fitness
- Executive Life Coach
- Mental Preparation for Competition
- Parental Coach
